Sonima

*A selection of editing work

3 Unique Ways to Overcome Fitness Obstacles
May 2018
https://www.sonima.com/fitness/fitness-articles/fitness-obstacles/

Why Elev8d Fitness Is the Perfect Warm-Up for Runners
May 2018
https://www.sonima.com/fitness/elev8d-fitness-perfect-warm-runners/

Sleep Better Tonight with This 90-Second Workout
June 2018
https://www.sonima.com/fitness/fitness-articles/bedtime-workout/

Massaged Kale Salad with Creamy Avocado Drizzle
July 2018
https://www.sonima.com/food/recipes-food/kale-salad-recipe/

Low-Intensity Interval Training: Better Results by Doing Less
August 2018
https://www.sonima.com/fitness/fitness-articles/low-intensity-interval-training/

The #1 Most Overlooked Muscle in Your Workout
September 2018
https://www.sonima.com/fitness/hips/

8 New Secrets to Ease Muscle Soreness Naturally
October 2018
https://www.sonima.com/fitness/fitness-articles/ease-muscle-soreness/

Stuffed Sweet Potatoes with Garlic Tahini Drizzle
October 2018
https://www.sonima.com/food/recipes-food/stuffed-sweet-potatoes/

5 Essential Ayurvedic Herbs that Heal
November 2018
https://www.sonima.com/food/ayurvedic-herbs/

The #1 Way to Create a Fitness Habit That Sticks
January 2019
https://www.sonima.com/fitness/create-fitness-habit-sticks/